The Unbearable Darkness of Being
A low day. A very low day. While I can think of a lot of things to blame it on, most likely it is due to lack of sleep. For about the past week, the CBD oil that has been so helpful in getting me to relax has done nothing. I am taking a very long time to fall asleep, and I am waking up numerous times a night. And it’s leaving me very cranky.
In reality I have had a good week. Nice day at the shelter, acupuncture, biweekly infusion and last night’s support group.
We had two new members last night; one who has had a recurrence, the other is in maintenance after her initial diagnosis. It’s a wonderful group of women and I am so comfortable with them. I had some potentially difficult things to talk about, and the advice and compassion I got was helpful and comforting.
Jerry has been very busy this week so I have been spending a good bit of time alone, and I am listening to far too much MSNBC. Though I feel as if the news could be taking a turn for the better, but it still gets kind of lonely.
Perhaps a good night’s sleep might help. I am staffing an event for the shelter tomorrow and I am hoping that will be fun and energizing.
Looming over is the scan I get in 10 days. I have no reason to believe it won’t be anything but good news. And there is no reason to put my life on “hold” until the scan, so I’m trying to reach out to more friends. I’m not entirely successful, but I am making an effort.
But as we all know it is a vicious cycle. Or perhaps a spiral. Writing usually helps but I still feel pretty crappy. But I’m making a nice dinner tonight, and maybe I will drink some very good wine that will help me sleep. And tomorrow, whether I feel like it or not, I will put on a BARCS t-shirt, slap on a smile and prepare myself to face the day.
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