Grieving

Yesterday, my birthday, I had three different appointments at Hopkins. Wound care, echocardiagram, and occupational therapy.

Then there are days like today when I am parked on the couch, surfing the web, maybe watching a video or reading a book. Or thinking.

I think we all have images of ourselves that are enhanced by how others see us. and I, for one, feel a need to live up to this image. "You're so strong" "You are amazing."

And I AM strong. And I AM amazing. But Im also overwhelmed. And at times very sad.

The rehab team at Hopkins assigned me a therapist-- how great is that! We do zoom calls every other week.

We had a call on Monday and I recounted an incident to her, and described it as a "pity party." After my description of what happened, my therapist had what was really a fairly obvious insight. I wasn't having a pity party; I was grieving. And considering what I have been through, it's not just expected-- it's encouraged. And she encouraged me to find a friend with whom I can be vulnerable, to let down the armor and grieve.

I have lost a lot. I can't do many things I took for granted three months ago. Life, certainly for the near future, will continue to be different. My world is smaller.

Last night we went out to dinner with friends, and once again, I had the chance to feel normal. We ate great food, drank really good wine, laughed and talked. and I was sitting at a table and looked just like everyone else.

But I'm not normal, or at least my life isn't. And at times it makes me very sad. Yes, I remind myself that it will change. In a couple of months I will be able to bear weight on my arms. A prosthesis will follow that.

Jerry and I are afraid of the unknown. Neither of us expected a pulmonary embolism. And since neither of us have much skill at reading tea leaves, we really don't know what to expect. And it's scary.

But I can't live like that. Sure, I think, will I have an ovarian cancer recurrence? But I don't dwell on it. Neither do I dwell on what I have lost and may never fully regain.

But I am giving myself permission to think about my life, and while there is much to rejoice, I can also give myself permission to grieve.

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