Trauma
Maybe it is because I spent years working in hospitals, when I hear the word trauma, I think of severely injured patients-- broken bones, brain bleeds, mangled limbs. You know, kind of like me. But when I went on the hunt to find books to help me understand and work through my trauma, everything I found was related to emotional trauma-- psychological abuse, childhood abandonment. So I decided it was time to find a therapist to help me deal with the physical trauma I had experienced and continued to plague me-- reliving a moment that I wasn't sure how I could recover from, at least not on my own. I have had several therapy sessions, and the interesting thing I have discovered is how those two types of trauma, at least for me, are really the same. As I relive that "accident," I am left with guilt, depression, sadness over a life I once knew, that I feel has been lost. And isn't that, for the most part, what emotional trauma is? I think so. While I don't have a...